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  • Strength and Mobility

  • 4 CORNERS

  • 4 Corners

  • HIIT Boxing

  • BOXING 101 - Fundamentals & more

  • HIIT Kickboxing

  • STRIKERS

  • LIFTING with LYDIA

  • INTRO to Boxing : 30 mins. of Boxing Fundamentals

  • BAG DRILLS 101

  • Rise and Burn *

  • Rise and Burn*

  • BOOTCAMP

  • STRIKING BEAUTIES BOXING TRAINING CAMP A NON-CONTACT BOXER’S WORKOUT

  • STRIKERS (ages 7-11)

  • BELOW THE BELT SB’S KICKBOXING

  • PILATES BARRE FUSION

  • TEEN Strength & Boxing

  • FIGHT NIGHT TRAINING

  • INTRO TO BOXING FUNDAMENTALS

  • HIIT BOXING

  • 100+ Reps... Not recommended for Beginners

April 2026
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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Friday, February 21