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03/15/2026 - 03/21/2026
15 Sun 16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat
15 Sun
16 Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing Basics

8:30 - 9:20am
8:30am - 9:20am

Boxing Basics

JBJake Baird
Boxing Basics
Sunday, March 15 · 8:30am - 9:20am
Instructors:
Jake Baird

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

Boxing

9:30 - 10:20am
9:30am - 10:20am

Boxing

JBJake Baird
Boxing
Sunday, March 15 · 9:30am - 10:20am
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 Minute Session

10:30 - 11:30am
10:30am - 11:30am

60 Minute Session

JBJake Baird
60 Minute Session
Sunday, March 15 · 10:30am - 11:30am
Instructors:
Jake Baird

Jake 30 Minute Session

10:30 - 11am
10:30am - 11:00am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 15 · 10:30am - 11:00am
Instructors:
Jake Baird

Jake 30 Minute Session

11 - 11:30am
11:00am - 11:30am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 15 · 11:00am - 11:30am
Instructors:
Jake Baird

Jake 30 Minute Session

11:30am - 12pm
11:30am - 12:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 15 · 11:30am - 12:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 15 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 15 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 15 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 15 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

Boxing + Strength

6 - 6:50am
6:00am - 6:50am

Boxing + Strength

MWMahogany Williams
Boxing + Strength
Monday, March 16 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Moe 30 Minute Sessions

7 - 7:30am
7:00am - 7:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 7:00am - 7:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8am
7:00am - 8:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 7:00am - 8:00am
Instructors:
Mahogany Williams

Open Gym

7am - 12pm
7:00am - 12:00pm

Open Gym

Open Gym
Monday, March 16 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

7:30 - 8am
7:30am - 8:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 7:30am - 8:00am
Instructors:
Mahogany Williams

60 Minute Session

10 - 11am
10:00am - 11:00am

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 10:00am - 11:00am
Instructors:
Jake Baird

Jake 30 Minute Session/Assessment

10 - 10:30am
10:00am - 10:30am

Jake 30 Minute Session/Assessment

JBJake Baird
Jake 30 Minute Session/Assessment
Monday, March 16 · 10:00am - 10:30am
Instructors:
Jake Baird

Moe 30 Minute Sessions

10 - 10:30am
10:00am - 10:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 10:00am - 10:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

10 - 11am
10:00am - 11:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 10:00am - 11:00am
Instructors:
Mahogany Williams

Jake 30 Minute Session/Assessment

10:30 - 11am
10:30am - 11:00am

Jake 30 Minute Session/Assessment

JBJake Baird
Jake 30 Minute Session/Assessment
Monday, March 16 · 10:30am - 11:00am
Instructors:
Jake Baird

Moe 30 Minute Sessions

10:30 - 11am
10:30am - 11:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 10:30am - 11:00am
Instructors:
Mahogany Williams

60 Minute Session

11am - 12pm
11:00am - 12:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 11:00am - 12:00pm
Instructors:
Jake Baird

Jake 30 Minute Session/Assessment

11 - 11:30am
11:00am - 11:30am

Jake 30 Minute Session/Assessment

JBJake Baird
Jake 30 Minute Session/Assessment
Monday, March 16 · 11:00am - 11:30am
Instructors:
Jake Baird

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

11:30am - 12pm
11:30am - 12:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 11:30am - 12:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 Minute Session

1 - 2pm
1:00pm - 2:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm
1:00pm - 1:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

Open Gym
Monday, March 16 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Jake 30 Minute Session

1:30 - 2pm
1:30pm - 2:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 Minute Session

2 - 3pm
2:00pm - 3:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm
2:00pm - 2:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm
2:30pm - 3:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 Minute Session

3 - 4pm
3:00pm - 4:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm
3:00pm - 3:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm
3:30pm - 4:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 3:30pm - 4:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 Minute Session

4 - 5pm
4:00pm - 5:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 16 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Youth Boxing

4:15 - 5pm
4:15pm - 5:00pm

Youth Boxing

MWMahogany Williams
Youth Boxing
Monday, March 16 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Jake 30 Minute Session

4:30 - 5pm
4:30pm - 5:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 16 · 4:30pm - 5:00pm
Instructors:
Jake Baird

Boxing HIIT

5 - 5:30pm
5:00pm - 5:30pm

Boxing HIIT

JBJake Baird
Boxing HIIT
Monday, March 16 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

Sparring

6 - 6:50pm
6:00pm - 6:50pm

Sparring

JBJake Baird
Sparring
Monday, March 16 · 6:00pm - 6:50pm
Instructors:
Jake Baird

*HEADGEAR AND MOUTHGUARD REQUIRED*

Live sparring at full speed.

Open to all Ages and Genders (Women will be paired up together and children will be paired up together)

Boxing

7 - 7:50pm
7:00pm - 7:50pm

Boxing

JBJake Baird
Boxing
Monday, March 16 · 7:00pm - 7:50pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

Moe 30 Minute Sessions

8 - 8:30pm
8:00pm - 8:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm
8:00pm - 9:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 16 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Open Gym

8 - 9pm
8:00pm - 9:00pm

Open Gym

Open Gym
Monday, March 16 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

8:30 - 9pm
8:30pm - 9:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 16 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

6 - 6:30am
6:00am - 6:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 6:00am - 6:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

6 - 7am
6:00am - 7:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 6:00am - 7:00am
Instructors:
Mahogany Williams

Open Gym

6 - 6:50am
6:00am - 6:50am

Open Gym

Open Gym
Tuesday, March 17 · 6:00am - 6:50am
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

6:30 - 7am
6:30am - 7:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 6:30am - 7:00am
Instructors:
Mahogany Williams

Boxing Basics

7 - 7:50am
7:00am - 7:50am

Boxing Basics

MWMahogany Williams
Boxing Basics
Tuesday, March 17 · 7:00am - 7:50am
Instructors:
Mahogany Williams

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Open Gym

8am - 12pm
8:00am - 12:00pm

Open Gym

Open Gym
Tuesday, March 17 · 8:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute

MWMahogany Williams
Moe 30 Minute
Tuesday, March 17 · 9:00am - 9:30am
Instructors:
Mahogany Williams

Forever Young Boxing

10 - 10:45am
10:00am - 10:45am

Forever Young Boxing

GNGabrielle Newmark
Forever Young Boxing
Tuesday, March 17 · 10:00am - 10:45am
Instructors:
Gabrielle Newmark

Improve your strength, cardio, and balance through boxing, muay thai and various stabilization movements. For all ages but this class was created for those over 55.

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Open Gym

2 - 6:30pm
2:00pm - 6:30pm

Open Gym

Open Gym
Tuesday, March 17 · 2:00pm - 6:30pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 17 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 17 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute

JBJake Baird
Jake 30 Minute
Tuesday, March 17 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Jake 30 Mintue

5 - 5:30pm
5:00pm - 5:30pm

Jake 30 Mintue

JBJake Baird
Jake 30 Mintue
Tuesday, March 17 · 5:00pm - 5:30pm
Instructors:
Jake Baird

Boxing

6:30 - 7:20pm
6:30pm - 7:20pm

Boxing

JBJake Baird
Boxing
Tuesday, March 17 · 6:30pm - 7:20pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 Minute Session

7:30 - 8:30pm
7:30pm - 8:30pm

60 Minute Session

JBJake Baird
60 Minute Session
Tuesday, March 17 · 7:30pm - 8:30pm
Instructors:
Jake Baird

Open Gym

8:20 - 9pm
8:20pm - 9:00pm

Open Gym

Open Gym
Tuesday, March 17 · 8:20pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Boxing + Strength

6 - 6:50am
6:00am - 6:50am

Boxing + Strength

MWMahogany Williams
Boxing + Strength
Wednesday, March 18 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Moe 30 Minute Sessions

7 - 7:30am
7:00am - 7:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 7:00am - 7:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8am
7:00am - 8:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 7:00am - 8:00am
Instructors:
Mahogany Williams

Open Gym

7am - 12pm
7:00am - 12:00pm

Open Gym

Open Gym
Wednesday, March 18 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

7:30 - 8am
7:30am - 8:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 7:30am - 8:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8 - 8:30am
8:00am - 8:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 8:00am - 8:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8:30 - 9am
8:30am - 9:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 8:30am - 9:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 9:00am - 9:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

9 - 10am
9:00am - 10:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 9:00am - 10:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

9:30 - 10am
9:30am - 10:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 9:30am - 10:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

10 - 10:30am
10:00am - 10:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 10:00am - 10:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

10 - 11am
10:00am - 11:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 10:00am - 11:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

10:30 - 11am
10:30am - 11:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 10:30am - 11:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

60 Minute Session

12 - 1pm
12:00pm - 1:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 12:00pm - 1:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

12 - 12:30pm
12:00pm - 12:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 12:00pm - 12:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

12:30 - 1pm
12:30pm - 1:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 12:30pm - 1:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 Minute Session

1 - 2pm
1:00pm - 2:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm
1:00pm - 1:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

Open Gym
Wednesday, March 18 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Jake 30 Minute Session

1:30 - 2pm
1:30pm - 2:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 Minute Session

2 - 3pm
2:00pm - 3:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm
2:00pm - 2:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm
2:30pm - 3:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 Minute Session

3 - 4pm
3:00pm - 4:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm
3:00pm - 3:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm
3:30pm - 4:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 3:30pm - 4:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 Minute Session

4 - 5pm
4:00pm - 5:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Youth Boxing

4:15 - 5pm
4:15pm - 5:00pm

Youth Boxing

MWMahogany Williams
Youth Boxing
Wednesday, March 18 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Jake 30 Minute Session

4:30 - 5pm
4:30pm - 5:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 4:30pm - 5:00pm
Instructors:
Jake Baird

60 Minute Session

5 - 6pm
5:00pm - 6:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 5:00pm - 6:00pm
Instructors:
Jake Baird

Boxing HIIT

5 - 5:30pm
5:00pm - 5:30pm

Boxing HIIT

JBJake Baird
Boxing HIIT
Wednesday, March 18 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

Jake 30 Minute Session

5 - 5:30pm
5:00pm - 5:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 5:00pm - 5:30pm
Instructors:
Jake Baird

Jake 30 Minute Session

5:30 - 6pm
5:30pm - 6:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 18 · 5:30pm - 6:00pm
Instructors:
Jake Baird

Open Gym

5:30 - 6pm
5:30pm - 6:00pm

Open Gym

Open Gym
Wednesday, March 18 · 5:30pm - 6:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Strength and Conditioning

6 - 6:50pm
6:00pm - 6:50pm

Strength and Conditioning

JBJake Baird
Strength and Conditioning
Wednesday, March 18 · 6:00pm - 6:50pm
Instructors:
Jake Baird

Fight camp style strength and conditioning class! Full body progressive functional training for top athletic performance. Circuit-Style class using barbells, kettlebells, dumbbells, bands, and body weight. A great supplementary class for those in our Boxing classes or just to drop in and get a full body workout! Detailed and tailored sessions by our certified trainers.

60 Minute Session

7 - 8pm
7:00pm - 8:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 18 · 7:00pm - 8:00pm
Instructors:
Jake Baird

Boxing

7 - 7:50pm
7:00pm - 7:50pm

Boxing

MWMahogany Williams
Boxing
Wednesday, March 18 · 7:00pm - 7:50pm
Instructors:
Mahogany Williams

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

Moe 30 Minute Sessions

7 - 7:30pm
7:00pm - 7:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

7:30 - 8pm
7:30pm - 8:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8 - 8:30pm
8:00pm - 8:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm
8:00pm - 9:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 18 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Open Gym

8 - 9pm
8:00pm - 9:00pm

Open Gym

Open Gym
Wednesday, March 18 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

8:30 - 9pm
8:30pm - 9:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 18 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

6 - 6:30am 0
6:00am - 6:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 6:00am - 6:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

6 - 7am 0
6:00am - 7:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 6:00am - 7:00am
Instructors:
Mahogany Williams
Book Waitlist

Open Gym

6 - 6:50am 0 / 20
6:00am - 6:50am

Open Gym

Bookings: 0/20
Book
Open Gym
Thursday, March 19 · 6:00am - 6:50am
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Moe 30 Minute Sessions

6:30 - 7am 0
6:30am - 7:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 6:30am - 7:00am
Instructors:
Mahogany Williams
Book Waitlist

Boxing Basics

7 - 7:50am 2 / 20
7:00am - 7:50am

Boxing Basics

Bookings: 2/20
MWMahogany Williams Book
Boxing Basics
Thursday, March 19 · 7:00am - 7:50am
Instructors:
Mahogany Williams

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

Book Waitlist

Moe 30 Minute Sessions

8 - 8:30am 0
8:00am - 8:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 8:00am - 8:30am
Instructors:
Mahogany Williams
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Moe 60 Minute Session

8 - 9am 0
8:00am - 9:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 8:00am - 9:00am
Instructors:
Mahogany Williams
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Moe 30 Minute Sessions

8:30 - 9am 0
8:30am - 9:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 8:30am - 9:00am
Instructors:
Mahogany Williams
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Moe 30 Minute Sessions

9 - 9:30am 0
9:00am - 9:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 9:00am - 9:30am
Instructors:
Mahogany Williams
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Moe 30 Minute Sessions

12:45 - 1:15pm 0
12:45pm - 1:15pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 12:45pm - 1:15pm
Instructors:
Mahogany Williams
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Moe 60 Minute Session

12:45 - 1:45pm 0
12:45pm - 1:45pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 12:45pm - 1:45pm
Instructors:
Mahogany Williams
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60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 1:00pm - 2:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

1 - 1:30pm 0
1:00pm - 1:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 1:00pm - 1:30pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

1:15 - 1:45pm 0
1:15pm - 1:45pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 1:15pm - 1:45pm
Instructors:
Mahogany Williams
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Jake 30 Minute Session

1:30 - 2pm 0
1:30pm - 2:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 1:30pm - 2:00pm
Instructors:
Jake Baird
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Moe 30 Minute Sessions

1:45 - 2:15pm 0
1:45pm - 2:15pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 1:45pm - 2:15pm
Instructors:
Mahogany Williams
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Moe 60 Minute Session

1:45 - 2:45pm 0
1:45pm - 2:45pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 1:45pm - 2:45pm
Instructors:
Mahogany Williams
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60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 2:00pm - 3:00pm
Instructors:
Jake Baird
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Jake 30 Minute Session

2 - 2:30pm 0
2:00pm - 2:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 2:00pm - 2:30pm
Instructors:
Jake Baird
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Open Gym

2 - 6pm 1 / 20
2:00pm - 6:00pm

Open Gym

Bookings: 1/20
Book
Open Gym
Thursday, March 19 · 2:00pm - 6:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Moe 30 Minute Sessions

2:15 - 2:45pm 0
2:15pm - 2:45pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 2:15pm - 2:45pm
Instructors:
Mahogany Williams
Book Waitlist

Jake 30 Minute Session

2:30 - 3pm 0
2:30pm - 3:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 2:30pm - 3:00pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

2:45 - 3:15pm 0
2:45pm - 3:15pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 2:45pm - 3:15pm
Instructors:
Mahogany Williams
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Moe 60 Minute Session

2:45 - 3:45pm 0
2:45pm - 3:45pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 2:45pm - 3:45pm
Instructors:
Mahogany Williams
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60 Minute Session

3 - 4pm 0
3:00pm - 4:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 3:00pm - 4:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

3 - 3:30pm 0
3:00pm - 3:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 3:00pm - 3:30pm
Instructors:
Jake Baird
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Moe 30 Minute Sessions

3:15 - 3:45pm 0
3:15pm - 3:45pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 3:15pm - 3:45pm
Instructors:
Mahogany Williams
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Jake 30 Minute Session

3:30 - 4pm 0
3:30pm - 4:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 3:30pm - 4:00pm
Instructors:
Jake Baird
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Moe 30 Minute Sessions

3:45 - 4:15pm 0
3:45pm - 4:15pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 3:45pm - 4:15pm
Instructors:
Mahogany Williams
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Moe 60 Minute Session

3:45 - 4:45pm 0
3:45pm - 4:45pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 3:45pm - 4:45pm
Instructors:
Mahogany Williams
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60 Minute Session

4 - 5pm 0
4:00pm - 5:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 4:00pm - 5:00pm
Instructors:
Jake Baird
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Jake 30 Minute Session

4 - 4:30pm 0
4:00pm - 4:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 4:00pm - 4:30pm
Instructors:
Jake Baird
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Moe 30 Minute Sessions

4:15 - 4:45pm 0
4:15pm - 4:45pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 4:15pm - 4:45pm
Instructors:
Mahogany Williams
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Jake 30 Minute Session

4:30 - 5pm 0
4:30pm - 5:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 4:30pm - 5:00pm
Instructors:
Jake Baird
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60 Minute Session

5 - 6pm 0
5:00pm - 6:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 5:00pm - 6:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

5 - 5:30pm 0
5:00pm - 5:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Thursday, March 19 · 5:00pm - 5:30pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

5:30 - 6pm 1
5:30pm - 6:00pm

Jake 30 Minute Session

Bookings: 1
JBJake Baird Fully Booked
Jake 30 Minute Session
Thursday, March 19 · 5:30pm - 6:00pm
Instructors:
Jake Baird
Book Full

Boxing

6 - 6:50pm 6 / 20
6:00pm - 6:50pm

Boxing

Bookings: 6/20
JBJake Baird Book
Boxing
Thursday, March 19 · 6:00pm - 6:50pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

Book Waitlist

60 Minute Session

7 - 8pm 1 / 2
7:00pm - 8:00pm

60 Minute Session

Bookings: 1/2
JBJake Baird Book
60 Minute Session
Thursday, March 19 · 7:00pm - 8:00pm
Instructors:
Jake Baird
Book

Moe 30 Minute Sessions

7 - 7:30pm 0
7:00pm - 7:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

7 - 8pm 0
7:00pm - 8:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 7:00pm - 8:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

7:30 - 8pm 0
7:30pm - 8:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

8 - 8:30pm 0
8:00pm - 8:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

8 - 9pm 0
8:00pm - 9:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Thursday, March 19 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams
Book Waitlist

Open Gym

8 - 9pm 0 / 20
8:00pm - 9:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Thursday, March 19 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Moe 30 Minute Sessions

8:30 - 9pm 0
8:30pm - 9:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Thursday, March 19 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams
Book Waitlist

Boxing + Strength

6 - 6:50am 1 / 20
6:00am - 6:50am

Boxing + Strength

Bookings: 1/20
MWMahogany Williams Book
Boxing + Strength
Friday, March 20 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Book Waitlist

Moe 30 Minute Sessions

6 - 6:30am 0
6:00am - 6:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 6:00am - 6:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

6:30 - 7am 0
6:30am - 7:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 6:30am - 7:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

7 - 8am 0
7:00am - 8:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 7:00am - 8:00am
Instructors:
Mahogany Williams
Book Waitlist

Open Gym

7am - 12pm 0 / 20
7:00am - 12:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Friday, March 20 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Moe 30 Minute Sessions

7:30 - 8am 0
7:30am - 8:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 7:30am - 8:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

8 - 8:30am 0
8:00am - 8:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 8:00am - 8:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

8 - 9am 0
8:00am - 9:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 8:00am - 9:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

8:30 - 9am 0
8:30am - 9:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 8:30am - 9:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

9 - 9:30am 0
9:00am - 9:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 9:00am - 9:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

9 - 10am 0
9:00am - 10:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 9:00am - 10:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

9:30 - 10am 0
9:30am - 10:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 9:30am - 10:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

10 - 10:30am 0
10:00am - 10:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 10:00am - 10:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

10 - 11am 0
10:00am - 11:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 10:00am - 11:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

10:30 - 11am 0
10:30am - 11:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 10:30am - 11:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

11 - 11:30am 0
11:00am - 11:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 11:00am - 11:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

11am - 12pm 0
11:00am - 12:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 11:00am - 12:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

11:30am - 12pm 0
11:30am - 12:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 11:30am - 12:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

12 - 12:30pm 0
12:00pm - 12:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

12 - 1pm 0
12:00pm - 1:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

12:30 - 1pm 0
12:30pm - 1:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams
Book Waitlist

60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 20 · 1:00pm - 2:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

1 - 1:30pm 0
1:00pm - 1:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 1:00pm - 1:30pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

1 - 1:30pm 0
1:00pm - 1:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams
Book Waitlist

Open Gym

1 - 4pm 0 / 20
1:00pm - 4:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Friday, March 20 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Jake 30 Minute Session

1:30 - 2pm 0
1:30pm - 2:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 1:30pm - 2:00pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

1:30 - 2pm 0
1:30pm - 2:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams
Book Waitlist

60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 20 · 2:00pm - 3:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

2 - 2:30pm 0
2:00pm - 2:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 2:00pm - 2:30pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

2 - 2:30pm 0
2:00pm - 2:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams
Book Waitlist

Jake 30 Minute Session

2:30 - 3pm 0
2:30pm - 3:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 2:30pm - 3:00pm
Instructors:
Jake Baird
Book Waitlist

Moe 30 Minute Sessions

2:30 - 3pm 0
2:30pm - 3:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams
Book Waitlist

60 Minute Session

3 - 4pm 0
3:00pm - 4:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 20 · 3:00pm - 4:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

3 - 3:30pm 0
3:00pm - 3:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 3:00pm - 3:30pm
Instructors:
Jake Baird
Book Waitlist

Moe 60 Minute Session

3 - 4pm 0
3:00pm - 4:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams
Book Waitlist

Jake 30 Minute Session

3:30 - 4pm 0
3:30pm - 4:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 3:30pm - 4:00pm
Instructors:
Jake Baird
Book Waitlist

60 Minute Session

4 - 5pm 0
4:00pm - 5:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 20 · 4:00pm - 5:00pm
Instructors:
Jake Baird
Book Waitlist

Jake 30 Minute Session

4 - 4:30pm 0
4:00pm - 4:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 4:00pm - 4:30pm
Instructors:
Jake Baird
Book Waitlist

Youth Boxing

4:15 - 5pm 2 / 20
4:15pm - 5:00pm

Youth Boxing

Bookings: 2/20
MWMahogany Williams Book
Youth Boxing
Friday, March 20 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Book Waitlist

Jake 30 Minute Session

4:30 - 5pm 0
4:30pm - 5:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 20 · 4:30pm - 5:00pm
Instructors:
Jake Baird
Book Waitlist

Boxing HIIT

5 - 5:30pm 0 / 20
5:00pm - 5:30pm

Boxing HIIT

Bookings: 0/20
JBJake Baird Book
Boxing HIIT
Friday, March 20 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

Book Waitlist

Moe 30 Minute Sessions

5 - 5:30pm 0
5:00pm - 5:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 5:00pm - 5:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

5 - 6pm 0
5:00pm - 6:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 5:00pm - 6:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

5:30 - 6pm 0
5:30pm - 6:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 5:30pm - 6:00pm
Instructors:
Mahogany Williams
Book Waitlist

Open Gym

5:30 - 7pm 0 / 20
5:30pm - 7:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Friday, March 20 · 5:30pm - 7:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS
Book Waitlist

Moe 30 Minute Sessions

6 - 6:30pm 0
6:00pm - 6:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 6:00pm - 6:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

6 - 7pm 0
6:00pm - 7:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 6:00pm - 7:00pm
Instructors:
Mahogany Williams
Book Waitlist

Sparring Prep

6 - 6:50pm 2 / 20
6:00pm - 6:50pm

Sparring Prep

Bookings: 2/20
JBJake Baird Book
Sparring Prep
Friday, March 20 · 6:00pm - 6:50pm
Instructors:
Jake Baird
*HEADGEAR AND MOUTHGUARD REQUIRED*
 
Introduction to sparring. Live drills to prepare you for sparring.
 
Open to all Ages and Genders (Women will be paired up together and children will be paired up together)
Book Waitlist

Moe 30 Minute Sessions

6:30 - 7pm 0
6:30pm - 7:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 6:30pm - 7:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

7 - 7:30pm 0
7:00pm - 7:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

7 - 8pm 0
7:00pm - 8:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 7:00pm - 8:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

7:30 - 8pm 0
7:30pm - 8:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

8 - 8:30pm 0
8:00pm - 8:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

8 - 9pm 0
8:00pm - 9:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 20 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

8:30 - 9pm 0
8:30pm - 9:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 20 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams
Book Waitlist

60 Minute Session

8 - 9am
8:00am - 9:00am

60 Minute Session

JBJake Baird
60 Minute Session
Saturday, March 21 · 8:00am - 9:00am
Instructors:
Jake Baird

Moe 30 Minute Sessions

8 - 8:30am 1
8:00am - 8:30am

Moe 30 Minute Sessions

Bookings: 1
MWMahogany Williams Fully Booked
Moe 30 Minute Sessions
Saturday, March 21 · 8:00am - 8:30am
Instructors:
Mahogany Williams
Book Full

Women's Boxing

8:30 - 9:20am 2 / 20
8:30am - 9:20am

Women's Boxing

Bookings: 2/20
MWMahogany Williams Book
Women's Boxing
Saturday, March 21 · 8:30am - 9:20am
Instructors:
Mahogany Williams

Start with a warm up, work drills, hit the bag, end with some stretches.

Book

60 Minute Session

9 - 10am 1
9:00am - 10:00am

60 Minute Session

Bookings: 1
JBJake Baird Fully Booked
60 Minute Session
Saturday, March 21 · 9:00am - 10:00am
Instructors:
Jake Baird
Book Full

Youth Boxing

9:30 - 10:20am 2 / 20
9:30am - 10:20am

Youth Boxing

Bookings: 2/20
MWMahogany Williams Book
Youth Boxing
Saturday, March 21 · 9:30am - 10:20am
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Book Waitlist

Jake 30 Minute Session

10 - 10:30am 0
10:00am - 10:30am

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Saturday, March 21 · 10:00am - 10:30am
Instructors:
Jake Baird
Book

Boxing + Strength

10:30 - 11:20am 2 / 20
10:30am - 11:20am

Boxing + Strength

Bookings: 2/20
MWMahogany Williams Book
Boxing + Strength
Saturday, March 21 · 10:30am - 11:20am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Book Waitlist

Jake 30 Minute Session

10:30 - 11am 0
10:30am - 11:00am

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Saturday, March 21 · 10:30am - 11:00am
Instructors:
Jake Baird
Book

Moe 30 Minute Sessions

10:30 - 11am 0
10:30am - 11:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 10:30am - 11:00am
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

11 - 11:30am 0
11:00am - 11:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 11:00am - 11:30am
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

11am - 12pm 0
11:00am - 12:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 21 · 11:00am - 12:00pm
Instructors:
Mahogany Williams
Book Waitlist

Personal Training 60 minutes

11am - 12pm 0
11:00am - 12:00pm

Personal Training 60 minutes

Bookings: 0
JBJake Baird Book
Personal Training 60 minutes
Saturday, March 21 · 11:00am - 12:00pm
Instructors:
Jake Baird
Book

Moe 30 Minute Sessions

11:30am - 12pm 0
11:30am - 12:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 11:30am - 12:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

12 - 12:30pm 0
12:00pm - 12:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

12 - 1pm 0
12:00pm - 1:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 21 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

12:30 - 1pm 0
12:30pm - 1:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

1 - 1:30pm 0
1:00pm - 1:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 21 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

1:30 - 2pm 0
1:30pm - 2:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

2 - 2:30pm 0
2:00pm - 2:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 21 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams
Book Waitlist

Moe 30 Minute Sessions

2:30 - 3pm 0
2:30pm - 3:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 21 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams
Book Waitlist
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