An introductory Brazilian Jiu-Jitsu class covering fundamental movements, basic positions, and core concepts. Sessions include a guided warm-up, technical instruction, and light positional work. Designed for complete beginners with no prior experience.
An introductory Brazilian Jiu-Jitsu class covering fundamental movements, basic positions, and core concepts. Sessions include a guided warm-up, technical instruction, and light positional work. Designed for complete beginners with no prior experience.