come one, come all!
“?” is a prompted practice that travels between movement and introspection, narrowing in on a specific question while guided through an accompanying sequence of stretches and exercises
Lead by Iris Savatosky

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At Miami Shores Country Club
Decompress with the community. Precision and focus on the range.
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A Practice pairing mobility work with Yin yoga. We exploreour range of motion with strength and control. Then we slow down deep holds.
Expect: active movement, then deep holds.
Adaptability. Flexibility , Stability for ease & Lightness

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Raw Figs x A1A presents“Art of Embodiment”
Come through for a yoga workout lead by Julianne Aerhee Byun
where she will guide us through 60 mins of connecting and activating our bodies in a way you never have before…
Stick around after to hang out, express yourself via art making and drink some tea by chajin.tea
All creative warrior levels welcome
Mats and blocks provided
Street Parking
Bring a towel encouraged
Shoes off before stepping on the mat / respect the mat
Ticketed!
Space is limited.

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This day is marked as closed. Reopen the day to edit or restore sessions.