Gymdesk

All Levels

8 - 9am

8:00am - 9:00am

All Levels

SCSteven Carson

All Levels

Monday, March 30 · 8:00am - 9:00am

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

SCSteven Carson

All Levels

Monday, March 30 · 12:00pm - 1:00pm

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Drilling (Intermediate)

5 - 6pm

5:00pm - 6:00pm

Drilling (Intermediate)

DJDillan Joucoo

Drilling (Intermediate)

Monday, March 30 · 5:00pm - 6:00pm

Instructors:

Dillan Joucoo

✅ Who is this for? Students with a foundational understanding of Muay Thai who want to refine their skills through structured partner drills.

This class builds upon the techniques learned in All Levels and focuses on offensive and defensive drilling with a partner. The goal is to improve your ability to react, counter, and control the fight’s pace while reinforcing proper technique. By increasing your “fight IQ,” this class will help you transition from theory to application.

📌 Requirements: Boxing gloves, shinguards & Muay Thai shorts

📌 Eligibility: At least 40 All Levels classes attended or coach’s approval

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

6 - 7pm

6:00pm - 7:00pm

All Levels

JTJustin Troy DJDillan Joucoo Justin, Dillan

All Levels

Monday, March 30 · 6:00pm - 7:00pm

Instructors:

Justin Troy

Dillan Joucoo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Advanced Class (Invite Only)

7:15 - 8:30pm

7:15pm - 8:30pm

Advanced Class (Invite Only)

DJDillan Joucoo

Advanced Class (Invite Only)

Monday, March 30 · 7:15pm - 8:30pm

Instructors:

Dillan Joucoo

✅ Who is this for?
Experienced students and fighters who are ready to test and apply their skills in an advanced training environment.

This invite-only class is designed for athletes prepared to put their training into action. Sessions include a structured warm-up, freestyle pad work, technical drills, and sparring, with a strong emphasis on applying learned techniques in simulated fight scenarios. This is where you sharpen real-time fight awareness, pressure-test your skills, and prepare for competition.

🥊 What to Expect

Warm-up & movement prep
Freestyle pad work
Applied drills
Controlled sparring and fight simulations

📌 Requirements

8–12oz gloves (pad work)
16–18oz gloves (sparring)
Shin guards
Mouthguard
Muay Thai shorts

📌 Eligibility

Minimum of 100 total classes attended and Coach approval required
Unlimited membership required

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

8 - 9am

8:00am - 9:00am

All Levels

DJDillan Joucoo

All Levels

Tuesday, March 31 · 8:00am - 9:00am

Instructors:

Dillan Joucoo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

JVJames Villa

All Levels

Tuesday, March 31 · 12:00pm - 1:00pm

Instructors:

James Villa

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Drilling (Intermediate)

5 - 6pm

5:00pm - 6:00pm

Drilling (Intermediate)

ZBZack Brashear

Drilling (Intermediate)

Tuesday, March 31 · 5:00pm - 6:00pm

Instructors:

Zack Brashear

✅ Who is this for? Students with a foundational understanding of Muay Thai who want to refine their skills through structured partner drills.

This class builds upon the techniques learned in All Levels and focuses on offensive and defensive drilling with a partner. The goal is to improve your ability to react, counter, and control the fight’s pace while reinforcing proper technique. By increasing your “fight IQ,” this class will help you transition from theory to application.

📌 Requirements: Boxing gloves, shinguards & Muay Thai shorts

📌 Eligibility: At least 40 All Levels classes attended or coach’s approval

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

6 - 7pm

6:00pm - 7:00pm

All Levels

ZBZack Brashear

All Levels

Tuesday, March 31 · 6:00pm - 7:00pm

Instructors:

Zack Brashear

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

7:30 - 8:30pm

7:30pm - 8:30pm

All Levels

ZBZack Brashear

All Levels

Tuesday, March 31 · 7:30pm - 8:30pm

Instructors:

Zack Brashear

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

8 - 9am

8:00am - 9:00am

All Levels

SCSteven Carson

All Levels

Wednesday, April 01 · 8:00am - 9:00am

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

SCSteven Carson

All Levels

Wednesday, April 01 · 12:00pm - 1:00pm

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Drilling (Intermediate)

5 - 6pm

5:00pm - 6:00pm

Drilling (Intermediate)

JVJames Villa

Drilling (Intermediate)

Wednesday, April 01 · 5:00pm - 6:00pm

Instructors:

James Villa

✅ Who is this for? Students with a foundational understanding of Muay Thai who want to refine their skills through structured partner drills.

This class builds upon the techniques learned in All Levels and focuses on offensive and defensive drilling with a partner. The goal is to improve your ability to react, counter, and control the fight’s pace while reinforcing proper technique. By increasing your “fight IQ,” this class will help you transition from theory to application.

📌 Requirements: Boxing gloves, shinguards & Muay Thai shorts

📌 Eligibility: At least 40 All Levels classes attended or coach’s approval

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

6 - 7pm

6:00pm - 7:00pm

All Levels

JVJames Villa

All Levels

Wednesday, April 01 · 6:00pm - 7:00pm

Instructors:

James Villa

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Advanced Class (Invite Only)

7:15 - 8:30pm

7:15pm - 8:30pm

Advanced Class (Invite Only)

JVJames Villa

Advanced Class (Invite Only)

Wednesday, April 01 · 7:15pm - 8:30pm

Instructors:

James Villa

✅ Who is this for?
Experienced students and fighters who are ready to test and apply their skills in an advanced training environment.

This invite-only class is designed for athletes prepared to put their training into action. Sessions include a structured warm-up, freestyle pad work, technical drills, and sparring, with a strong emphasis on applying learned techniques in simulated fight scenarios. This is where you sharpen real-time fight awareness, pressure-test your skills, and prepare for competition.

🥊 What to Expect

Warm-up & movement prep
Freestyle pad work
Applied drills
Controlled sparring and fight simulations

📌 Requirements

8–12oz gloves (pad work)
16–18oz gloves (sparring)
Shin guards
Mouthguard
Muay Thai shorts

📌 Eligibility

Minimum of 100 total classes attended and Coach approval required
Unlimited membership required

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

8 - 9am

8:00am - 9:00am

All Levels

DJDillan Joucoo

All Levels

Thursday, April 02 · 8:00am - 9:00am

Instructors:

Dillan Joucoo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

ZBZack Brashear

All Levels

Thursday, April 02 · 12:00pm - 1:00pm

Instructors:

Zack Brashear

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Drilling (Intermediate)

5 - 6pm

5:00pm - 6:00pm

Drilling (Intermediate)

SCSteven Carson

Drilling (Intermediate)

Thursday, April 02 · 5:00pm - 6:00pm

Instructors:

Steven Carson

✅ Who is this for? Students with a foundational understanding of Muay Thai who want to refine their skills through structured partner drills.

This class builds upon the techniques learned in All Levels and focuses on offensive and defensive drilling with a partner. The goal is to improve your ability to react, counter, and control the fight’s pace while reinforcing proper technique. By increasing your “fight IQ,” this class will help you transition from theory to application.

📌 Requirements: Boxing gloves, shinguards & Muay Thai shorts

📌 Eligibility: At least 40 All Levels classes attended or coach’s approval

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

6 - 7pm

6:00pm - 7:00pm

All Levels

SCSteven Carson

All Levels

Thursday, April 02 · 6:00pm - 7:00pm

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

7:30 - 8:30pm

7:30pm - 8:30pm

All Levels

SCSteven Carson

All Levels

Thursday, April 02 · 7:30pm - 8:30pm

Instructors:

Steven Carson

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

8 - 9am

8:00am - 9:00am

All Levels

JVJames Villa

All Levels

Friday, April 03 · 8:00am - 9:00am

Instructors:

James Villa

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

JVJames Villa

All Levels

Friday, April 03 · 12:00pm - 1:00pm

Instructors:

James Villa

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Drilling (Intermediate)

5 - 6pm

5:00pm - 6:00pm

Drilling (Intermediate)

JLJanice Luo

Drilling (Intermediate)

Friday, April 03 · 5:00pm - 6:00pm

Instructors:

Janice Luo

✅ Who is this for? Students with a foundational understanding of Muay Thai who want to refine their skills through structured partner drills.

This class builds upon the techniques learned in All Levels and focuses on offensive and defensive drilling with a partner. The goal is to improve your ability to react, counter, and control the fight’s pace while reinforcing proper technique. By increasing your “fight IQ,” this class will help you transition from theory to application.

📌 Requirements: Boxing gloves, shinguards & Muay Thai shorts

📌 Eligibility: At least 40 All Levels classes attended or coach’s approval

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

6 - 7pm

6:00pm - 7:00pm

All Levels

JLJanice Luo

All Levels

Friday, April 03 · 6:00pm - 7:00pm

Instructors:

Janice Luo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Muay Thai (Ages 5-12)

9:30 - 10:15am

9:30am - 10:15am

Youth Muay Thai (Ages 5-12)

ZBZack Brashear

Youth Muay Thai (Ages 5-12)

Saturday, April 04 · 9:30am - 10:15am

Instructors:

Zack Brashear

Our Youth Muay Thai Program is designed to teach kids the fundamentals of Muay Thai while building confidence, discipline, and coordination. Through structured drills, padwork, and interactive games, students will develop their striking techniques, footwork, and defensive skills in a safe and engaging setting. In addition to physical training, we emphasize respect, focus, and perseverance—valuable skills that extend beyond the gym.

This class is perfect for kids of all experience levels, whether they’re looking for self-defense, fitness, or a new challenge. Our coaches create a positive atmosphere where young athletes can grow at their own pace while having fun!

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

10:30 - 11:30am

10:30am - 11:30am

All Levels

JLJanice Luo

All Levels

Saturday, April 04 · 10:30am - 11:30am

Instructors:

Janice Luo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

JTJustin Troy DJDillan Joucoo Justin, Dillan

All Levels

Saturday, April 04 · 12:00pm - 1:00pm

Instructors:

Justin Troy

Dillan Joucoo

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

Advance Class (Invite Only)

1:15 - 2:30pm

1:15pm - 2:30pm

Advance Class (Invite Only)

DJDillan Joucoo

Advance Class (Invite Only)

Saturday, April 04 · 1:15pm - 2:30pm

Instructors:

Dillan Joucoo

✅ Who is this for?
Experienced students and fighters who are ready to test and apply their skills in an advanced training environment.

This invite-only class is designed for athletes prepared to put their training into action. Sessions include a structured warm-up, freestyle pad work, technical drills, and sparring, with a strong emphasis on applying learned techniques in simulated fight scenarios. This is where you sharpen real-time fight awareness, pressure-test your skills, and prepare for competition.

🥊 What to Expect

Warm-up & movement prep
Freestyle pad work
Applied drills
Controlled sparring and fight simulations

📌 Requirements

8–12oz gloves (pad work)
16–18oz gloves (sparring)
Shin guards
Mouthguard
Muay Thai shorts

📌 Eligibility

Minimum of 100 total classes attended and Coach approval required
Unlimited membership required

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

10:30 - 11:30am

10:30am - 11:30am

All Levels

SCScott Copenhaver

All Levels

Sunday, April 05 · 10:30am - 11:30am

Instructors:

Scott Copenhaver

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

12 - 1pm

12:00pm - 1:00pm

All Levels

SCScott Copenhaver

All Levels

Sunday, April 05 · 12:00pm - 1:00pm

Instructors:

Scott Copenhaver

✅ Who is this for? Beginners, fitness enthusiasts, and experienced practitioners looking to refine their fundamentals.

This class focuses on the essential techniques of Muay Thai, including stance, footwork, punches, kicks, elbows, knees, and defensive maneuvers. Training consists primarily of padwork with a partner, with additional drills to reinforce technique, timing, and control. Expect a great workout while developing the skills that form the backbone of Muay Thai.

📌 Requirements: Boxing gloves & shinguards

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

All Levels

All Levels

All Levels

Drilling (Intermediate)

Drilling (Intermediate)

All Levels

All Levels

Advanced Class (Invite Only)

Advanced Class (Invite Only)

All Levels

All Levels

All Levels

All Levels

Drilling (Intermediate)

Drilling (Intermediate)

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

Drilling (Intermediate)

Drilling (Intermediate)

All Levels

All Levels

Advanced Class (Invite Only)

Advanced Class (Invite Only)

All Levels

All Levels

All Levels

All Levels

Drilling (Intermediate)

Drilling (Intermediate)

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

All Levels

Drilling (Intermediate)

Drilling (Intermediate)

All Levels

All Levels

Youth Muay Thai (Ages 5-12)

Youth Muay Thai (Ages 5-12)

All Levels

All Levels

All Levels

All Levels

Advance Class (Invite Only)

Advance Class (Invite Only)

All Levels

All Levels

All Levels

All Levels

Book Session

Booking Confirmed

Added to waitlist

Booking Confirmed