11/09/2026 - 11/15/2026
9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat 15 Sun
9 Mon Closed
10 Tue Closed
11 Wed Closed
12 Thu Closed
13 Fri Closed
14 Sat Closed
15 Sun Closed
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Agape Yoga Pilates Fusion & Restore

5:15 - 6:30pm
5:15pm - 6:30pm

Agape Yoga Pilates Fusion & Restore

NBNina Brown Samuels
Agape Yoga Pilates Fusion & Restore
Monday, November 09 · 5:15pm - 6:30pm
Instructors:
Nina Brown Samuels

This class combines our foundational vinyasa flow sequence with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Flow & Restore - SIGN UP REQUIRED

11:30am - 12:15pm
11:30am - 12:15pm

Flow & Restore - SIGN UP REQUIRED

SEStephanie Empfield
Flow & Restore - SIGN UP REQUIRED
Tuesday, November 10 · 11:30am - 12:15pm
Instructors:
Stephanie Empfield

This class combines vinyasa flow sequences with pilates concepts.  The room is heated at 74-76 degrees with mild humidity.  The warmer temperatures allow you to deepen your physical practice and the humidity keeps your throat moist. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Posture Clinic & Slow Flow Class

5:30 - 6:45pm
5:30pm - 6:45pm

Posture Clinic & Slow Flow Class

SBSandra Banerman
Posture Clinic & Slow Flow Class
Tuesday, November 10 · 5:30pm - 6:45pm
Instructors:
Sandra Banerman
Posture Clinic & Slow Flow Class
Join us for a slow flow paired with an informative posture clinic to break down focus poses. This unique class combines dynamic vinyasa flow sequences with core-centric pilates concepts. We will begin with a fluid flow and then break down the postures step-by-step to help you find your optimal alignment. Through these targeted body-strength exercises, you will reap the dual benefits of toning lean muscle groups and deeply increasing your overall flexibility.
Please bring your mat, water, a towel, and your joy! 🧘✨

🗓️ Booking & Arrival Info
Thank you for booking your class! Please make sure to arrive early enough to set up your mat and any props you may need for your practice.
  • Arrival Time: Please arrive 10 minutes prior to the start of class.
  • Waitlist Policy: To respect everyone's time, spots will be released to those on the waiting list exactly 9 minutes prior to the start of the class.
🚫 Cancellation Policy
Because our instructors take such great care in preparing thoughtful sequences for our community, we kindly ask that you cancel within 2 hours of your scheduled class if you can no longer make it.
  • Late Cancellations: Canceling after the 2-hour window will result in a No Show.
  • No Show Fee: A class pack deduction or a $10 cancellation fee will apply.

This day is marked as closed. Reopen the day to edit or restore sessions.

Agape Yoga Pilates Fusion

7 - 7:45pm
7:00pm - 7:45pm

Agape Yoga Pilates Fusion

SCSensei Christina
Agape Yoga Pilates Fusion
Wednesday, November 11 · 7:00pm - 7:45pm
Instructors:
Sensei Christina

This class combines our foundational vinyasa flow sequence with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Foundation Flow- SIGN UP REQUIRED

11:30am - 12:15pm
11:30am - 12:15pm

Foundation Flow- SIGN UP REQUIRED

SEStephanie Empfield
Foundation Flow- SIGN UP REQUIRED
Thursday, November 12 · 11:30am - 12:15pm
Instructors:
Stephanie Empfield

This class combines vinyasa flow sequences with pilates concepts.  The room is heated at 74-76 degrees with mild humidity.  The warmer temperatures allow you to deepen your physical practice and the humidity keeps your throat moist. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Yoga Pilates Fusion

5 - 5:45pm
5:00pm - 5:45pm

Yoga Pilates Fusion

SBSandra Banerman
Yoga Pilates Fusion
Thursday, November 12 · 5:00pm - 5:45pm
Instructors:
Sandra Banerman

This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Agape Slow Flow

6 - 6:45pm
6:00pm - 6:45pm

Agape Slow Flow

SBSandra Banerman
Agape Slow Flow
Thursday, November 12 · 6:00pm - 6:45pm
Instructors:
Sandra Banerman

This class combines our foundational vinyasa flow sequence with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility.  Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Agape Foundation Flow & Meditation

6 - 7pm 0 / 14
6:00pm - 7:00pm

Agape Foundation Flow & Meditation

Bookings: 0/14
SEStephanie Empfield Book
Agape Foundation Flow & Meditation
Friday, November 13 · 6:00pm - 7:00pm
Instructors:
Stephanie Empfield

This class combines our foundational vinyasa flow sequence with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. The class will conclude with a mini mediation.  Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Free Yoga Saturdays Back @ Agape

9:30 - 10:15am 5 / 10
9:30am - 10:15am

Free Yoga Saturdays Back @ Agape

Bookings: 5/10
NBNina Brown Samuels Book
Free Yoga Saturdays Back @ Agape
Saturday, November 14 · 9:30am - 10:15am
Instructors:
Nina Brown Samuels
Free Yoga Saturdays are back at Agape Yoga and Fitness! We invite you to join our community, though please note that registration is required and spaces are limited.
To help us create a peaceful atmosphere, please arrive 15 minutes before class begins. Our doors close exactly at the start of the session. Out of respect for our practitioners and to ensure everyone can settle into their moving meditation without interruption, we cannot accommodate late arrivals.
Please ensure all waivers are signed before your practice. Remember to bring your own mat and water, as mat rentals are not available. Bring your joy, and get ready to flow with us!

This day is marked as closed. Reopen the day to edit or restore sessions.

Agape Flow & Strength

10:30 - 11:15am 0 / 12
10:30am - 11:15am

Agape Flow & Strength

Bookings: 0/12
NBNina Brown Samuels Book
Agape Flow & Strength
Saturday, November 14 · 10:30am - 11:15am
Instructors:
Nina Brown Samuels

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

This is a fun juxtaposition of Vinyasa, Pilates Concepts & Exercises, Strengthening with weights, medicine balls, kettlebells and bands, and cooling down with restorative poses.  Students go at their own pace and are given options for modifications.  This class is great for all levels~ beginners and advanced practitioners alike. 

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

Agape Flow & Restore

10 - 11:30am 0 / 10
10:00am - 11:30am

Agape Flow & Restore

Bookings: 0/10
VDVikki Dela Cruz
Agape Flow & Restore
Sunday, November 15 · 10:00am - 11:30am
Instructors:
Vikki Dela Cruz

This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. You'll spend the last 15 minutes melting into restorative shapes. Please bring your mats, water, towel and your joy!

This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility.  Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

SIGN UP REQUIRED.  AGAPE YOGA & FITNESS RESERVES THE RIGHT TO CANCEL THIS CLASS IF THERE ARE NO SIGN UPS BY 8:30 AM ON THE DAY OF.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found